What is the goal?

What is the goal?

My wife recently went off (August 5th 2020, 12 days ago at the time of writing) to descend into a cave with the goal of getting to 1000 meters underground. Just for some context, my wife is a member of the Swiss mountain rescue team, a qualified diving instructor and...
Our coaching philosophy

Our coaching philosophy

Beyond proficiency in the use of moves, mind, spirit and stillness the greatest wisdom a full time professional coach possess is mindful awareness. Awareness creates the space for intuition as to which move to use in which moment, with which client, or perhaps to just...